AYH challenge 2016 general posterAerial Yoga Houston Challenge 2016

Transform your body & how you see yourself!
The AYH Challenge is your chance to experience 30 different aerial yoga poses in 30 days and watch your body transform!
How to Participate?
1) Attend a minimum of 5 aerial yoga classes per week
2)After class, put a star sticker next to your name on the AYH Challenge poster
3) Take one or many pictures of yourself in different poses before or after class
4)Post one picture, per day, of yourself in different posture on our Facebook page (you can use our tablet in the studio for easy posting!)
5) Watch your body and mind get stronger and more confident!
What do you Gain?
1) HALF PRICE Monthly unlimited pass (March 2016- Look under Deals & Discounts below) ***There is no promo code, it is a pricing option on the drop down menu.
2) Open Studio access privileges (practice outside of class times) *Upon completion of challenge and eligibility.
3)A private party with other AYH Challenge winners and Nicole Langham, owner of AYH!
5) Bragging rights, with pictures to prove it!


Jan.-Sept. 2016 we will be focusing each month on a different limb of yoga. 

Prana + yama
life force + to extend

Pranayama is a Sanskrit term that has many translations similar to the one above. It is the fourth limb of the eight-fold path by Patanjali. We bring our focus to this movement of the breath, or life force, as the winds of change move us from winter to the beginnings of spring. We invite you to delve deeper into your mindfullness and breath practice this month as we focus on pranayama

pranayama eight limbs of yoga

Register for class NOW!

Please create a new username and password on the Aerial Yoga Houston MindBody system to register for class. You will also be prompted to sign a liability waiver. This is required prior to taking your first class. All registration is done online. Even if you have a MindBody account with another studio, you need to create a username/password for Aerial Yoga Houston and sign the waiver.

Groupon Deal Redemption

After creating a username and password, select your class day and time, register. When you get to the payment screen select your deal type purchased, insert your the AYH promo code found on your actual voucher. (the promo code is different than your voucher number, starts with “AYH”) Bring your voucher to class (phone image is fine) to redeem.

We recommend 5-7 Basics classes before you attempt a Level 2 class. You do not need a yoga mat. Please wear a shirt that covers your arm pits (short or long sleeved) and fitted pants. If you register for a Leveled Up! class and have not taken Basics prior you will not be allowed to participate, the class will be debited from your account.


private party exxonmobil

Private Party with ExxonMobil team at AYH Katy studio, January 2016

We offer Private Parties (2 hours $300) and Private Classes (1 hour $150) including Bachelorette Parties, Birthday Parties, Corporate Team Building Classes, Sorority Gatherings.