Jan.-Aug. 2016 we will be focusing on the 8 limbs of yoga
July focus is on Dharana

“The mind thinks about one object and avoids other thoughts; awareness of the object is still interrupted.” As the seer becomes more advanced, dwelling in the subsequent stage of (last months limb of focus!) Dhyāna, consciousness of the act of meditation disappears, and only the consciousness of being/existing and the object of concentration register (in the mind). In the final stage of (next months focus!) Samādhi, the ego-mind also dissolves, and the seer becomes one with the object. Generally, the object of concentration is God, or the Self, which is seen as an expression of God.



NEW CLASS! Friday 10:30 a.m. in KATY!

This is kind of a big deal because we have received feedback that you, the students, would like more classes in Katy! Keep an eye on the schedule for special classes and workshops in Katy this summer! Check the class schedule on MindBody to see what level the class will be! It will change as we grow our community.



All shirts are $15 through August 1, 2016

$5 FLASH Class$5 student teacher alice cooper PROMO

Quick Info to register for class!

Please create a new username and password on the Aerial Yoga Houston MindBody system to register for class. You will also be prompted to sign a liability waiver. This is required prior to taking your first class. All registration is done online. Even if you have a MindBody account with another studio, you need to create a username/password for Aerial Yoga Houston and sign the waiver.

We recommend 5-7 Basics classes before you attempt a Level 2 class. You do not need a yoga mat at the Heights location. You DO need a mat at the KATY location. Please wear a shirt that covers your arm pits (short or long sleeved) and fitted pants. If you register for a Leveled Up! class and have not taken Basics prior you will not be allowed to participate, the class will be debited from your account.

Groupon Deal Redemption

After creating a username and password, select your class day and time, register. When you get to the payment screen select your deal type purchased, insert your the AYH promo code found on your actual voucher. (the promo code is different than your voucher number, starts with “AYH”) Bring your voucher to class (phone image is fine) to redeem.