Jan.-Sept. 2016 we will be focusing each month on a different limb of yoga. 

Niyamas AYH image

     This month we focus on the 5 Niyamas that extend the ethical code of conduct from the yamas.

Sauce: Purity

Santosa: Contentment

Ishvara- Pranidhana: Surrender

Svadhyaya: Self-Study

Tapas: Austerity

    Learn more by joining the 8 Limbs of Yoga Practice & Discussion classes on Thursday evenings. 

eight limbs of yoga series overview

Quick Info to register for class!

Please create a new username and password on the Aerial Yoga Houston MindBody system to register for class. You will also be prompted to sign a liability waiver. This is required prior to taking your first class. All registration is done online. Even if you have a MindBody account with another studio, you need to create a username/password for Aerial Yoga Houston and sign the waiver.

We recommend 5-7 Basics classes before you attempt a Level 2 class. You do not need a yoga mat. Please wear a shirt that covers your arm pits (short or long sleeved) and fitted pants. If you register for a Leveled Up! class and have not taken Basics prior you will not be allowed to participate, the class will be debited from your account.

Groupon Deal Redemption

After creating a username and password, select your class day and time, register. When you get to the payment screen select your deal type purchased, insert your the AYH promo code found on your actual voucher. (the promo code is different than your voucher number, starts with “AYH”) Bring your voucher to class (phone image is fine) to redeem.


private party exxonmobil

Private Party with ExxonMobil team at AYH Katy studio, January 2016

Private Parties (2 hours $300 includes first 8 people, $20 pp over, max 16)

Private Classes (1 hour $160 includes first 8 people, $20 pp over, max 16)

How to book your private class/party:

1) Create an account in our MindBody registration tool

2) Purchase the class/party under the Retail tab in the top right hand corner

3) Forward your email receipt to info@aerialyogahouston.com with your preferred date, time and name you would like your party to be listed as on MindBody (ex: Christine’s 40th Birthday Party.)

4) We will email you a confirmation, with a link you can send your guests to register or we will suggest the next available day/time for your party.